| A hypno-cognitive and visualization technique
applied in Peak-Performance training and in treating acute and chronic
conditions such as PTSD, Traumatic Dissociation, Anxiety, Depression
and Personality Disorders. Developed by Daniel Kuhn, M.D.
The Kuhn Technique® (KT) was originated by Daniel Kuhn, M.D.,
a psychiatrist who practices Neuropsychiatry and Integrative Medicine
in New York City.
The KT was developed over a period of 24 years, starting with Dr.
Kuhn's unique experience of treating soldiers with combat trauma
during a war in 1973. That experience was followed by his
extensive clinical work with patients who suffered from PTSD, Dissociative
Disorders, and then with artists and professionals who needed to
unblock and enhance their career, improve their well being, and
boost their creativity and performance skills.
The development of the Kuhn Technique® has been a heuristic
search for understanding of the root of mental aberrations, the
cause of the fixation of mental symptoms and the laws that govern
phenomena associated with them. This search has brought about
a simple and safe technique that produces substantial and stable
gains. The technique has been applied in peak performance
workshops and seminars for professionals and artists as well as
in the format of individual psychotherapy or as a psychotherapeutic
tool. The KT readily eliminates a wide range of negative symptoms
and assist people to transcend their current level of function.
It has evolved into an easily taught transformational self-therapy
for professionals and lay people.
The application of the Kuhn Technique® (KT) brings about a reduction
of symptoms including acute and chronic anxiety, compulsion, inhibition,
and psycho-physiological symptoms while dramatically improving one's
performance skills, energy, mood, creativity and well being.
It also improves character disorders. The KT does not address
and treat organic brain dysfunction, which is addressed with medications
or alternative modalities like Brain Wave Self Regulation Training,
also called EEG Biofeedback or Neurofeedback Training.
The KT precipitates an instant cathartic release, unfixing and cancelling
the impact of negative commands, usually associated with past traumatic
experiences, by verbal, visual and subtle hypnotic means.
The patient is directed to evoke and then reduce his own fixated
thoughts and visions without relying on discourse, interpretations
or Transference as therapeutic tools. It utilizes the ability
of the patient to transform negatively charged thoughts (experiences,
concepts or inner identities) into 'objectified' images when instructed
by the therapist. These objectified mental images are addressed
and manipulated in a repetitive manner until they are completely
banalized, discharged and cancelled. The draining of the charged,
usually trauma related, images cancels their compulsive or inhibitive
commanding effects. It brings about an instant and spontaneous
realignment of one's inner inter-relationship of identities, vectors
and thoughts. As it happens, the individual experiences an
instant release of chronic and acute stresses, tension and negative
emotions, as well as an improvement in his attention, mental function,
and performance skills.
This process is a form of de-conditioning, which brings him back
to his original state of being before he dissociated by traumatic
experiences. It recovers his self confidence and sense of
control as he recovers his ability to re-create and destroy his
own mental constructs at will and by that change his inner programming
and personality. The KT is defined therefore as a new form
of self-therapy and a technique of self and organizational enhancement.
(The individual and organizations of individuals are addressed
alike).
Experience shows that the KT enhances ones creativity and ability
to make decisions and solve problems rationally and effortlessly.
It consists of several alternative processes, which are applied
repetitively to a point of bringing about the cathartic release.
They address charged words or sentences expressed by the individual.
i.e. a person who states that he was assaulted will be asked to
state repeatedly "I am assaulted!" As the statement is
repeated, the experience will turn on and then off, loosing its
meaning and its commanding hypnotic force.
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